Class Schedule at Active Kat Yoga

Yoga Classes

Instructor: Kat 996-7481

Mondays 10:00 - 11:00 am Fit Forever Yoga in Chairs: This class is perfect for rehabilitation, seniors, or those who haven't exercised in a while.

Mondays 6:30 - 7:30 pm Mixed Level Hatha

Tuesdays 6:00 - 7:00 pm (Beginning Aug 3 class time will change to 4:00 - 5:00 pm) Mixed Level Hatha


Thursdays  6:00 - 7:00 pm (Beginning Aug.5 class time will change to 5:30 - 6:30 pm) Mixed Level Hatha

Fridays 10 - 11 am Fit for Life Yoga in Chairs

Hooping For Health (Hula Hooping)

Monday 6 - 6:30 pm



If the class times presented do not work for you and you would like to take a class, call me, we may be able to add another with a group of 3 or more.


 
Call for pricing 573-996-7481
 

Yoga Therapy, Reiki, and EFT By appointment only