This gentle yoga practice
can be just what is needed
to alleviate the aches and
pains associated with sitting at the machine for extended hours. All levels. $7.99
 | | In this easy to follow video, Kat and her team show how easy it is to work yoga into your regular weight loss regimen. Level 1 - 2
$4.99
| | Variation I - Sun Salutation A,B, and C, can be used as a warm up or as a complete program. Opening the body creating room for energy to flow.
$3.99
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